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Why Do Narcissists Get Mad When You Call Them Out?
They Feel Their Superiority Is Threatened
Narcissists have an inflated sense of self-importance and believe they are superior to others. When you call them out on their behavior, they perceive it as a threat to their grandiose self-image. It’s like poking a bubble, making them feel vulnerable and defensive, triggering intense anger.
They Lack Self-Awareness
Narcissists often lack self-awareness and are unable to recognize their own flaws. They project their insecurities onto others, blaming them for their own shortcomings. So, when you confront them, they refuse to take responsibility and instead get angry at you for exposing their true nature.
They See Criticism as an Attack
For narcissists, criticism feels like an attack on their very being. They perceive it as a threat to their fragile self-esteem, making them feel worthless and insignificant. Instead of acknowledging the validity of your critique, they respond with anger and hostility.
They Seek to Control the Narrative
Narcissists have an insatiable need for control. When you call them out, you challenge their ability to shape the narrative and maintain their perfect image. They react with anger as a way to regain control by silencing you or intimidating you into submission.
They Engage in Gaslighting
Gaslighting is a manipulative technique often employed by narcissists. When you call them out, they may try to gaslight you by denying your reality, discrediting your experience, or making you question your own sanity. This can leave you confused and undermined, further fueling their anger.
Tips and Expert Advice
- Stay calm and composed: Don’t let their anger intimidate you. Maintain your composure and speak assertively.
- Use “I” statements: Express your concerns in terms of how their behavior affects you. Avoid using accusatory language.
- Provide specific examples: Don’t just make general accusations. Offer concrete examples to support your claims.
- Don’t expect them to apologize: Narcissists rarely admit fault. Be prepared for them to deny, deflect, or blame you instead.
- Set boundaries: Let them know that their behavior is unacceptable and that you won’t tolerate it.
FAQ
Q: Why do narcissists always turn the conversation back on you?
A: Narcissists often use deflection as a defense mechanism to avoid taking responsibility for their own actions.
Q: How do I deal with a narcissist who gets angry when I call them out?
A: Stay calm, set boundaries, and seek support from friends, family, or a therapist.
Q: Can narcissists be cured?
A: Narcissistic Personality Disorder is a complex mental health condition that can be difficult to treat. However, with therapy and support, some individuals may improve their behavior.
Conclusion
Narcissists are highly sensitive to criticism and react with anger when their superiority is threatened or their self-image is challenged. Understanding their psychology and employing effective communication strategies can help you navigate these challenging interactions and protect yourself from their manipulative tactics. If you have repeatedly found yourself in these types of situations, seek professional guidance and support.
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